Control Your Anger!

Anger is an emotion that can hurt you. It can get the heart upset. Too much anger takes the joy out of life and comes from the dark side.

Filling our heart with kindness blesses us and others, too. Being good to yourself and others makes life much better. Getting angry at too many people can hurt us in the end.

Control you anger!

Control your life!


Published by judybarbera

People Person: my name is Judy Barbera. I am retired from selling. I have two daughters and two wonderful grandsons. I have a walking problem. I love my husband.

7 thoughts on “Control Your Anger!

  1. πŸ’™πŸ’™πŸ’™. Indeed. I need to practice non-reactivity again. It’s one of the most important skills you can practice.

    Liked by 1 person

      1. Yes. I need to write about this period of my life when I developed extremely good non-reactivity, after going to a meditation retreat. I need to regain that.

        Liked by 1 person

  2. Mom I love this! It is so true and a much needed message. In the end anger really hurts the person who is angry and they hurt everyone around them! Thank you for sharing this!

    Liked by 1 person

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